Benchmark Angie A Crossfit benchmark that does not require any type of equipment Print Recipe Benchmark Angie A Crossfit benchmark that does not require any type of equipment Prep Time 25 minutes Servings Ingredients 100 pull-ups any style100 push-ups100 sit-ups100 squats Prep Time 25 minutes Servings Ingredients 100 pull-ups any style100 push-ups100 sit-ups100 squats Share this Recipe
